sierobarbosa34 Member

welcome aboard. Feel free to add me as friend.

Same problem here. After trying everything (uninstall the apps, revoke permissions on Fitbit & MFP, etc) I opened a case with MFP

I will be 30 on August as well... Looking to lose at least 10 lb by then. Feel free to add me

Yes. Healthy eating is key to obtain quick results. However, I didn't restring anything on my diet plan. If I want to I'll eat hamburger, pizza, and even traditional nicaraguan food. In my opinion, you just need to balance calories in & out.

I have decided to go for a 2nd round. After that, I will like to try another Jillian Michaels workout like "No More Trouble Zones", "Shred-It With Weights", or "Ripped in 30". Not sure yet .

I'm proud to say.... I finally complete my 1st round of 30 Days Shred - Jillian Michael's Workout. Yeaaaaa :-). I enjoyed it very much, and will go for a 2nd round. I definitely feel more confident, stronger, and committed to a healthy lifestyle. This workout talks about deliver true results which is authentic. Of course,…

//www.fitbit.com/user/4MGNGY

Thank you :blush:

Well. I couldnt find a way to add a picture on the "News Feed", so I added it here.

I'm very happy with the results from this workout. Today, Day 4 - Level 2 was challenging. The last move "The killer" literally killed me. I was able to perform only half of it. However, I enjoy every second.

Yes, pictures & measurements are very important because sometimes it reveals more than what the scale shows

I'm currently on Day 3 - Level 2. I'll love to join the group. :smile: Feel free to add me as friend

Here is a link with the 3 Levels for free :smiley: http://www.welcometotheonepercent.com/jillian-michaels-30-day-shred/

I'm definetly better with knee pain. Today Day 3 of Level 2 felt much doable that before. The push up positions are getting easier each time. However, I'm unable to keep jumping the rope. Therefore, I just keep moving, to hold up my heart rate.

Thank your for the advice. I decided to take a day off again. I definetly feel better. The pain is still there, while walking but it has improved a lot. I'm feeling like myself again. I'll continue with the training tomorrow following Anita, one step at a time.

Yes it's true. I have also noticed that my back rolls are disappearing. Take a look on my progress pictures from level 1.

Congratulations :smile:

Feel free to add me :wink:

For some reason, Day 2 - level 2 felt harder than the day before. The mat help me a lot. However, I found myself following Anita instead of Natalia, who I try to follow must of the time. Today I had to take a day off. I'm worried of a knee injury. Yesterday, while carrying my 9th month baby (23 lbs), each step felt like an…

Thank you so much for the advises. Tomorrow I will try with a mat. :smiley:

Ok. I did 1st day of level 2. It was hard but not impossible. I really feel my heart rate up during the strength circuit. However, I keep sliding on every pushup position due too much sweeting. How did you girls do it? I'm thinking on wearing gloves tomorro .

:-)

Today. I took a day off. The pain on my knees was horrible. Certainly, I believe that my body need to rest. I will continue tomorrow with the exercise. However, I'm stick to my food program.

According to my activity tracker about 120 - 140. It depends how much strength do I have to keep going with the repetitions.

Finish Day 10 Level 1. I literally cannot feel my knees and ankles. I struggle myself to keep doing it.. However. I have lost 6.2 lbs. Today when I took some pictures. It was amazing to see how different my body looks. I'm very happy and that motivates me to continue. I'm very exited to try Level 2 :smile:

Hi All, I'm Stephanie. I just started with this exercise program on April 18, 2016. So far is going great. I feel healthier, happier, and stronger. I'm currently on Day 9-1st Level, and I have loose about 5.6 lbs. However, besides the exercise. I also created a weekly diet program for the next 8 weeks to achieve my goal…