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Congratulations! How long did it take? What did you do? Any tips? I need to lose 70 pounds. Down 12 so far.
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Yes, please tell us how you did this? This is amazing! Great job!
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Same here. I'm on day three. 6 pounds of water weight gone. So, that is encouraging. Hopefully now the real weight will start to come off. I adjusted my eating. I'll start the exercise next week after my body has gotten used to the shift. I'm doing low carb. I need friends so I don't fall off the wagon. I love bread,…
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I'm new as well. I'm on my second day. I have about 80 pounds to lose. It seems insurmountable. But I swear I feel better already having lost 2 pounds of water weight and ditching the fast carbs. This is probably my 4th time attempting to lose weight since the birth of my daughter (9 years ago!) I am always able to lose…