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I don't think I mentioned they were a death sentence. I think I- very clearly- stated that my menses is interfering with my weight loss goals. On a weight loss forum where support is sought and given in regards to weight loss goals. *GASP* I am not going to give every person here a detailed account of my family/medical…
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I have these kind of periods, too. Incredible pain for the first 3-4 days, heavy heavy bleeding, bad PMS in the days before. I have checked the scale and I am maintaining at where I left off, no gains, so that's good. I think I forget that some women don't have as heavy/crampy cycles as mine, so yes, the attitude of…
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Ok, perhaps I should ask, has anyone found a healthier way to manage the crazy period symptoms and not set back the progress they have made? Or do you simply ride it out and start again when it's all over? I thought maybe someone could relate and share what has worked for them? :) The hormones are definitely effecting my…
