CharlotteDiva Member

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  • I have been on 1200 calories per day for about 2 months. I recently had the same problem with headaches. According to my Doctor, it might be due to a lack of magnesium. She prescribed magnesium as a supplement (1 tablet per day during breakfast). For the moment, no more headaches. Happy.
    in is it normal to have daily headaches in a calorie deficit? Comment by CharlotteDiva June 2016
  • A walk in the woods
    in The Movie Game Comment by CharlotteDiva June 2016
  • I totall agree. I used the term "diet", but it's not appropriate (sorry, I am not a native English speaker). I have indeed adopted a new lifestyle, starting my days with a huge breakfast. I don't control the quantities of food, never. The most enjoyable part of the story is that during the rest of the day, I am never…
    in No Carbs after 5pm Comment by CharlotteDiva May 2016
  • In the chrono diet (which I follow with good results) carbohydrates are allowed only at breakfast, up to 09:30 AM - 10:00 AM. The very last meal of the day has to be taken before 08:00 - 09:00 PM and does not include carbs.
    in No Carbs after 5pm Comment by CharlotteDiva May 2016
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