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If you have to modify you are still working hard. It's inspiring to hear that when you weren't able to do a move you planned around it. Your doing GREAT!!
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Abs are actually a huge muscle group that need a lot of work and consistently doing it over time will progress. They unfortunately are usually the last place that we see changes with our eyes. Measurements go alot further than the eyes and scale. Keep going.
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Cize is Soo much fun!! I remember getting more of the moves every couple days. Things you can do to help with soreness is rolling (if you don't have a roller tennis balls work), Epsom salt baths, stretching longer than a few minutes (hold them), and walking after as a cool down.
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Congratulations on your day 1!!! I love Beachbody.... What program are you doing? I am currently doing 21 day fix again because I love it ❤️. Remember it never has to be perfect just focus on the PROGRESS of moving more than yesterday and then before long you will notice that you are doing things you haven't done.
