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I do. It drink enough water for sure. I'm just. It a drinker unless I'm working out. I'll up my water intake and see if that helps. I know it's not too many carbs or sugars because I cut all that out. Slowly adding some carbs back for energy. Thanks!!
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Thank you!! I've been working very hard. Its just I know I need to lose more fat and I'm not sure how to go about that.
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I weigh 160 and I'm 5'6. That's still overweight.
