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maintenanceready
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logging everything I ate, using a food scale and CICO. I was able to lose 180+ pounds in 20 months.
in
What was the main thing you did to help you lose the weight?
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maintenanceready
April 2016
54" down to 32"
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What is your Jeans size (before/after)
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maintenanceready
April 2016
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