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W1D1 completed! I have always said I can't run, but have decided that it's time to challenge myself. My daughter is going on the journey with me which will be a huge help. I am feeling very pleased with myself with taking the first step. Currently aching a bit and not sure how I will run more than 1 minute at a time! :)
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I got a Fitbit Alta yesterday, liking it so far. The tap to view takes a little bit of getting used to but when you have figured out the hot spots it's fine. I didn't want the HRM.
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Well done on making the first moves back to fitness. Keep going. :)
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Hi, 47 today :) ! Getting into a new fitness and diet routine to get and hopefully sty healthier for many years to come. Decided that if I don't do something now, my plans to travel in a few years time when the kids leave education may be difficult. Good luck to everyone on this journey! x
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Hi I'm from Hampshire/Surrey border. Feel free to add me :)
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Me too - need to get more active for a healthy future and control what I eat but allow for treats too! :) Only joined today and still figuring out how to follow others - feel free to send requests to me!
