flmnbently Member

I hit my last mini goal this morning, to get under 200. 199.8 but it still counts! My next goal is 174. It would be the first time in my adult life I would be just "overweight" and I think I can do it by the end of October if I stay the course.

Starting Weight: 214.8 (May 29) Goal Weight by July 4th: 202 Friday, May 29th: 214.8 Friday, June 5th: 212.6 Friday, June 12th: 210.8 Friday, June 19th: 208.4 Friday, June 26th: 205.8 Friday, July 3rd:

Starting Weight: 214.8 (May 29) Goal Weight by July 4th: 202 Friday, May 29th: 214.8 Friday, June 5th: 212.6 Friday, June 12th: 210.8 Friday, June 19th: 208.4 Friday, June 26th: Friday, July 3rd:

I do 16:8 but mostly to help with my Crohn's and EPI. It helps with the symptoms a lot. But the weight loss comes from counting!

Starting Weight: 214.8 (May 29) Goal Weight by July 4th: 202 Friday, May 29th: 214.8 Friday, June 5th: 212.6 Friday, June 12th: 210.8 Friday, June 19th: Friday, June 26th: Friday, July 3rd:

Starting Weight: 214.8 (May 29) Goal Weight by July 4th: 202 Friday, May 29th: 214.8 Friday, June 5th: 212.6 Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:

Starting Weight: 214.8 (May 29) Goal Weight by July 4th: 202 Friday, May 29th: 214.8 Friday, June 5th: Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:

My dad had a bypass surgery. It was supposed to be a quadruple and the ended up doing five. I went in to visit him every day and when he was good to talk I'd ask him questions, like what he wanted for Christmas, to keep him up and distracted from the pain. Every time I asked he'd say the same thing, "I want healthy…

I'm big on the "Treat is a choice" train of thought. I usually try and plan out what I'm going to eat in the morning and log everything. That way I just eat what I log. So I put in expecting me to eat my kids advent chocolate or the hostess donette I'm going to eat watching the Good Place. It helps if I figure it out…

I'm all about chocolate. I use dark chocolate almond milk to mix my protein powder and that usually keeps me good. Sometimes I plan enough calories for a square or two of the dove dark chocolate squares for the end of my day. If I planned poorly then, as weird as it sounds, I second the dill pickles! Totally works for me…

Connecticut, USA

Unsweetened Iced Tea, Cauliflower, eggs

Starting weight - 223 November 30th weight - 219 December goal - 205 Ultimate goal - 140 Dec 1st - 216 Dec 8th - 213 Dec 15th - 211 Dec 22nd - 210 Dec 29th - 209 Not too bad with holiday indulgences :) Total Loss December - 7lbs

Vegetarian for two years. I'm not sure if I'll be terribly inspirational food wise since I still eat like a dope just without the meat (working on that!) But likeminded friends are nice

Hi! I'd love to add new friends!

Starting weight - 223 November 30th weight - 219 December goal - 205 Ultimate goal - 140 Dec 1st - 216 Dec 8th - 213 Dec 15th - 211 Dec 22nd - 210 Dec 29th -

Eyes

Large Dark Roast Black 13 calories!

Starting weight - 223 Current weight - 219 December goal - 205 Ultimate goal - 140 Dec 1st - 216 Dec 8th - 213 Dec 15th - 211 Dec 22nd - Dec 29th -

Starting weight - 223 Current weight - 219 December goal - 205 Ultimate goal - 140 Dec 1st - 216 Dec 8th - 213 Dec 15th - Dec 22nd - Dec 29th -