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Joaner62 Member

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  • I was listening to a podcast and it said, which I feel is very true, that you can`t exercise yourself away from a bad diet. Counting calories will make you loose weight. You need to rest your foot like micromouse said or you`re setting yourself up for a serious injury
    in Running is hurting! Comment by Joaner62 May 2016
  • Thank you!
    in Holidays Comment by Joaner62 May 2016
  • Hi, I'm in Nottinghamshire. I've been a member for about 4 years but I've only really got into MFP in the past week, mostly cos I'm sick of slimming world. Feel free to add me :)
    in Anyone from the UK on here? Comment by Joaner62 May 2016
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