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I mean, every species of animal has a range of sizes. There are big horses and small horses of the same breed. There are big fish and small fish of the same species. Phenotypical variety is a fact of nature. If it wasn't, evolution couldn't happen. It's the same with humans. There are women who can reach 100 pounds easy.…
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I freaking love my Fitbit HR. I had the black one but it broke. The manufacturer gave me a full refund and I got a pink one. It's awesome.
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Omg these feelings so much. I've lost 75 pounds and I've been stuck at 165 for a year. My mom is 175 and a size 10/12. All 3 of her sisters are 175 and a size 10/12. My grandmother was 175 and a size 10/12 her entire life. Her mother, too. My body is fighting me at every step. It wants to be 175 and a size 10/12. I really…
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You can make someone you love eat a *kitten* sandwich, and they'll eat it because they love you. But there's only so many *kitten* sandwiches they'll eat before they resent you. My point being, even if you convince her, it's still not coming from inside her. Your relationship has the potential to be really strained over…
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Ugh...the worst is when you have a huge bag of pretzels in the house and you just keep dipping...and dipping....and dipping
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Yeah. That's what I'm gonna do
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I went to the gyno a few months ago. She did a pelvic and a TV ultrasound and she said it all looked good. It doesn't feel like a side stitch. I burst an ovarian cyst once and it feels kinda like that, except only for like 15 minutes tops. Basically like really intense uterine cramps. It just sounds so crazy that your body…
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This is definitely not where I'm stopping. I'd like to be safely in the healthy BF% zone. I just thought I was much, MUCH fatter because my BMI is like 27.
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Oh. I got mine from a scale. I guess it could definitely be off.
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My scale says 31% is like the cut off and 32% is overweight. Either way, my body fat is way closer to not-overweight than my BMI
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I can't swim because I don't really know how to swim. As a kid I could play in a pool and keep my head above water. I can swim enough to play in the waves at the beach, but as far as lap swimming, I just don't know how. There's a really nice gym near me. For like $60/mo my husband and I can both join. It has spin class and…