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The issues with those is high sodium content just drink a lot of water. I have them once in a while I did today actually, you could also meal prep I cook a lot of chicken and use it for quick lunches. But the frozen meals are fine too. You'll probably retain some water weight from the sodium but you'll still lose weight.
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Yeah I forgot lol about 10-12 lbs to my goal weight thank you
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Started at 260 now 234 I'm excited and I can't wait to replace that 2, with a ONE. Anyone feel free to add me. :)
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Hey, I had 2 children. But my last pregnancy didn't affect my weight.. I'm still carrying from my first though. Started at 260 now 234 feel free to add me. :)
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My best friend is getting gastric bypass, i wish she would try other things before. Life gets busy but remember weight loss is 85% nutrition. I'm injured this week, not sure when I'll be able able to workout again so putting that to the test. If you're in a calorie deficit you'll lose weight.
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Active I've logged in every single day since getting this app 59 days ago.
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Yes! I've lost 25 so far in 2 months now it's slowing down, losing at a normal rate. Feel free to add me. I'm hoping for 35 more lbs by Christmas. We shall see..
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Love this! Great good what a difference! I have 100 pounds to lose. Hope I'll be as successful as you. :)
