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I am on the same path. It is truly amazing what we put into are bodies. This journey has turned out to be a enlightened one for me also. Good luck on your journey. This new life style is differently worth it. Remember moms always know best .
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It is hard to maintain that pace. 2 hours a everyday is to much. You need to take some rest days. Most athletes take a day off every 3 days. During this time period you could do a yoga class or just rollout your body and stretch(you should do this after every workout). This will help you rehab the muscle that you have torn…
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self-esteem
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Fate is like good luck. There is no such thing. But there are things like commitment and hard work that are real.
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sense 8
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The ability to know when someone is lying.