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Lol yes it counts. The vegetables came easy for me because I love them. I also get 90 calorie fiber one bars when my sweet tooth acts up. I've never tried any but there's supplements. The only thing I've done that could be categorized as a supplement is I know take magnesium. I'm really high stress and they say it he's…
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If you need help hmu, I can try to help.
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Congrats
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I'm with you on the whole grain bread. Couldn't stand it but then I tried a white wheat. The one I eat is by bunny bread. And I use to eat awful. I still have my days, I started eating more vegetables as snacks during the day to keep from feeling hungry. That way when I do eat something bad I've been able to cut down the…
