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Thank you so much to everyone who's replied to my comment so far. I definitely agree that an actual heart rate monitor would be much more accurate, so I'm going to look into getting a decent one. My resting heart rate has always been a little on the high side, so I'm going to try and slow myself down and go for slow and…
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Hooper here! Glad to hear there are a few of us on here! I started with a weighted hoop, then I began making my own (1/2 inch irrigation tubing and gaffer tape- it's super easy and fun!) I tried a polypro, but that thing feels so light and weird to me after using heavier hoops and I just can't get into it. I love how…
