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Thankyou all for your input! I really appreciate it, I have started by just allowing myself 1 or 2 treats a day but no more. I've also been managed to log my ACTUAL food not just the things i want to log. I have taken some of your guys advice and started making bigger batches of my dinner to bring them to work the next day…
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I would like a mentor if this is still an opportunity? I'm 19 and want to loose the fat on my belly and tone up. My eating habits are awful hence the wobble , i am fairly good with exercise despite an office job 8:30 - 5! I need motivation to stop eating the crap I am eating as I know thats what's holding me back. I've…
