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kevinmumenthaler
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Thanks for the advice Rick. In that case I will keep going with low weight and heigh reps.
in
Just saying hello to the community and asking for advice
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kevinmumenthaler
April 2016
Thanks OP. This is very helpful for beginners like me :)
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Logging Accurately..step by step guide
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kevinmumenthaler
April 2016
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