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March 1: 243.8 June Start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1: 226.2 June 8: 223.6 June 15:222.9 June 22: June 29: June 30:
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Double Post
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March 1: 243.8 June Start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1 : 226.2 June 8: 223.6 June 15: June 22: June 29: June 30:
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Weight loss isn't a linear process and daily fluctuations can be distressing. You might try plugging your daily weight numbers into a graphing weight tracker. That will set a trend line. Because weight fluctuates (water retention mostly), depend on the trend. If it's going down, you're headed in the right direction withβ¦
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March 1: 243.8 June start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1 : 226.2 June 8: June 15: June 22: June 29: June 30:
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Diet start: March 1, 243.8 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1: 233 May 8: 235 May 15:228 May 22: 227.8 May 28: 226.6 May 31: 226.6
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Diet start: March 1, 243.8 May start Weight: 233 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1: 233 May 8: 235 May 15:228 May 22: 227.8 May 28: 226.6 Weighing in a day early. It's my girlfriend's birthday today and she requires a dinnerβ¦
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Ratatouille. It's hard to spell and it has eggplant in it.
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Diet start: March 1, 243.8 May start Weight: 233 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1 : 233 May 8: 235 (Up 2! Drastic action is called for.) May 15:228 (Huh? OK, I lowered my calories and upped my workouts. A little. I don'tβ¦
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Check out the many Garmin devices. They synch with MFP. Pricey. https://buy.garmin.com/en-US/US/wearabletech/wearables/c10001-c10002-p1.html
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Diet start: March 1, 243.8 May start Weight: 233 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1 : 233 May 8: 235 (Up 2! Drastic action is called for.) May 15:228 (Huh? OK, I lowered my calories and upped my workouts. A little. I don'tβ¦
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Diet start: March 1, 243.8 May start Weight: 233 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1 : 233 May 8: 235 (Up 2! Drastic action is called for.) May 15: May 22: May 29: May 31:
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Diet start: March 1, 244.8 May start Weight: 233 May Goal Weight: 228 Ultimate Goal Weight: 210 I've been stuck in the low 230s. This month my goal is to break into the 220s. May 1 : 233 May 8: May 15: May 22: May 29: May 31:
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Diet start weight, March 1, 2020: 243.8 April start Weight:236.5 April Goal Weight: 229 Ultimate Goal Weight: 210 April 1: 236.5 April 8: 234 April 15: 235 April 22: 233.5 April 29: 233 April 30:
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Diet start weight, March 1, 2020: 243.8 April start Weight:236.5 April Goal Weight: 229 Ultimate Goal Weight: 210 April 1: 236.5 April 8: 234 April 15: 235 April 22: 233.5 April 29: April 30:
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I don't know which Garmin device you have, but mine works this way: if I enter an "activity" --- say, running or walking --- those calories get transferred to MFP. But if I chose not to log an activity, Garmin will count my steps, movements etc and come up with its own calorie count. That calorie count is not transferredβ¦
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Diet start weight, March 1, 2020: 243.8 April start Weight:236.5 April Goal Weight: 229 Ultimate Goal Weight: 210 April 1: 236.5 April 8: 234 April 15: 235 I expected this. My family celebrated a virtual seder followed by a virtual Easter Dinner. Lots of leftovers. I'll get back on the horse for the next two weeks. Aprilβ¦
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Diet start weight, March 1, 2020: 243.8 April start Weight:236.5 April Goal Weight: 229 Ultimate Goal Weight: 210 April 1 : 236.5 April 8: 234 April 15: April 22: April 29: April 30:
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Diet start weight, March 1, 2020: 243.8 April start Weight:236.5 April Goal Weight: 229 Ultimate Goal Weight: 210 April 1 : 236.5 April 8: April 15: April 22: April 29: April 30:
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I'm in.
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seeahill March start Weight:243.8 March Goal Weight: 238 (revised to 233) Ultimate Goal Weight: 205 Mar 1 243:8 Mar 8: 239 Mar 15: 235 Mar 22: 233.5 Mar 29: 237.5 (+4 pounds) Mar 31: I did not do well with the stress of this week. But I will take heart with sassbag's comment: "There are things going on in the world that weβ¦
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seeahill March start Weight:243.8 March Goal Weight: 238 (revised to 233) Ultimate Goal Weight: 205 Mar 1 243:8 Mar 8: 239 Mar 15: 235 Mar 22: 233.5 Mar 29: Mar 31: Well, the rate of loss slowed way down, but I'm on track for my monthly goal. I hope we all do this next month. I like feeling accountable. On a weekly basis.
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seeahill March start Weight:243.8 March Goal Weight: 238 (revised to 233) Ultimate Goal Weight: 205 Mar 1 243:8 Mar 8: 239 Mar 15: 235 Mar 22: Mar 29: Mar 31: This is going better than I'd anticipated. I've revised my weight goal 5 pounds downward for the month.
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seeahill March start Weight:243.8 March Goal Weight: 238 Ultimate Goal Weight: 205 Mar 1 243:8 Mar 8: 239 Mar 15: Mar 22: Mar 29: Mar 31: Well, I just started this diet and suppose most of that nearly five pounds lost is water weight. Still, It's gratifying.
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Just starting March 1. I think I'll lose more than the one pound a week I'm planning on. Just because I know it always goes faster at first. (And then you plateau.} March start Weight:243.8 March Goal Weight: 238 Ultimate Goal Weight: 205 Mar 1 243:8 Mar 8: Mar 15: Mar 22: Mar 29: Mar 31: