seeahill Member

Thanks for the kind words, and good luck to others dealing with AFib. I've found that it affects different people differently. In addition to weight loss, I took the drug prescribed (Metropolol) and drastically cut back on alcohol.

February Start Weight: 227.3 February Goal Weight: 222 Ultimate Goal Weight: 205 Feb1 227.3: Feb 8: Feb15: Feb 22: Feb 28:

March 1, 2020: 243.8 January Start Weight: 229.9 January Goal Weight: 225 Ultimate Goal Weight:205 Jan1: 229.9 Jan 8: 228.6 Jan 15: 228.2 Jan 24: 228.5 Jan 28: 226.8 Jan 31:

March 1, 2020: 243.8 January Start Weight: 229.9 January Goal Weight: 225 Ultimate Goal Weight:205 Jan1: 229.9 Jan 8: 228.6 Jan 15: 228.2 Jan 24: 228.5 Jan 29: Jan 31:

January Start Weight: 229.9 January Goal Weight: 225 Ultimate Goal Weight:205 Jan1: 229.9 Jan 8: 228.6 Jan 15: 228.2 Jan 22: Jan 29: Jan 31:

January Start Weight: 229.9 January Goal Weight: 225 Ultimate Goal Weight:205 Jan1 :229.9 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:

Yay! Glad to see you back. I lost 10% of my body weight on this challenge. Anyway, I've gained a few pounds back, not many, but I am really looking forward to participating in this challenge again. It does keep me on track. Good luck all. We have work to do.

Original MFP Starting Weight: 243.8: December Goal Weight: 225 Ultimate Goal Weight: 205 November 28: December 5: 230.2 December 12: 230.5 December 19: 228.2 December 26: 230.2 December 30: 226.9

Original MFP Starting Weight: 243.8: December Goal Weight: 225 Ultimate Goal Weight: 205 November 28: December 5: 230.2 December 12: 230.5 December 19: 228.2 December 26: 230.2* December 31: *Bah Humbug: a weigh-in the day after Christmas

Original MFP Starting Weight: 243.8: December Goal Weight: 225 Ultimate Goal Weight: 205 November 28: December 5: 230.2 December 12: 230.5* December 19: 228.2** December 26: December 31: *Not a very good start. I will buckle down this week. ** Better

Original MFP Starting Weight: 243.8 October End (November Starting) Weight: December Goal Weight: 225 Ultimate Goal Weight: 205 November 28: December 5: 230.2 December 12: 230.5* December 19: December 26: December 31: *Not a very good start. I will buckle down this week.

Original MFP Starting Weight: 243.8 October End (November Starting) Weight: October Goal Weight: Ultimate Goal Weight: 205 November 28: December 5: 230.2 December 12: December 19: December 26: December 31:

Initial Start Weight: 243.8 March 1 August Start Weight: 219 August Goal Weight: 214 Ultimate Goal Weight: 210 Aug 1: 219 Aug 8: 221.7 Aug 15:218.2 Aug 22:219.5 Aug 29:219.4* Aug 31 *Bah! I've been battling 220 for two months. I'll put more effort into it, but it's time for a whoosh.

nitial Start Weight: 243.8 March 1 August Start Weight: 219 August Goal Weight: 214 Ultimate Goal Weigh: 210 Aug 1: 219 Aug 8: 221.7 Aug 15:218.2 Aug 22:219.5 Aug 29: Aug 31

Initial Start Weight: 243.8 March 1 August Start Weight: 219 August Goal Weight: 214 Ultimate Goal Weigh: 210 Aug 1: 219 Aug 8: 221.7 Aug 15:218.2 Aug 22: Aug 29: Aug 31

Initial Start Weight: 243.8 March 1 August Start Weight: 219 August Goal Weight: 214 Ultimate Goal Weigh: 210 Aug 1: 219* Aug 8: 221.7* Aug 15: Aug 22: Aug 29: Aug 31 *I've been stuck at 220 for a month. Then again, I was stuck at 230 for about the same amount of time. I intend to prevail.

Initial Start Weight: 243.8 March 1 August Start Weight: 219 August Goal Weight: 214 Ultimate Goal Weigh: 210 Aug 1 : 219* Aug 8: Aug 15: Aug 22: Aug 29: Aug 31 Thanks, Creesama, for keeping this challenge going. It's been valuable to me and to all of us.

Hi all. Are we done here? Is there going to be an August challenge? I hope so. Checking in here has been very helpful for me.

Start March 1: 243.8 July start Weight: 220.3 July Goal Weight: 214 Ultimate Goal Weight:210 July 1 : 220.3 July 8: 222.5 July 15: 225 July 22: 221.8 July 29: 218* *Having to report in here helped me salvage this month, which started badly with a 5 pound weight gain. Thanks all.

Start March 1: 243.8 July start Weight: 220.3 July Goal Weight: 214 Ultimate Goal Weight:210 July 1 : 220.3 July 8: 222.5 July 15: 225 July 22: 221.8 July 29: July 31

Start March 1: 243.8 July start Weight: 220.3 July Goal Weight: 214 Ultimate Goal Weight:210 July 1 : 220.3 July 8: 222.5 July 15: 225* July 22: July 29: July 31 Bah! I did this to myself. I know exactly how I messed up and it is not going to happen again.

Start March 1: 243.8 July start Weight: 220.3 July Goal Weight: 214 Ultimate Goal Weight:210 July 1 : 220.3 July 8: 222.5* July 15: July 22: July 29: July 31 *Whoa! Way too much eating and drinking over the holidays. But I'm back on the horse. We'll see how the rest of the month plays out.

When I lack motivation, I tell myself I'm just going to do a bit of my routine. Walk real slow. Just do 10 of the pushups. A couple of KB swings. Generally, I find that about 10 minutes into it, I start feeling better and more motivated.

Read the top post in this thread.

Start March 1: 243.8 July start Weight: 220.3 July Goal Weight: 214 Ultimate Goal Weight:210 July 1 : 220.3 July 8: July 15: July 22: July 29: July 31

March 1: 243.8 June Start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1: 226.2 June 8: 223.6 June 15:222.9 June 22: 222.4 June 29: 219.2 June 30: 218.8

March 1: 243.8 June Start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1: 226.2 June 8: 223.6 June 15:222.9 June 22: 222.4 June 29: 219.2* June 30: *Mini-whoosh for the goal.

I was embarrassed to be seen buying clothes at the men's Big and Tall store.

March 1: 243.8 June Start Weight: 226.2 June Goal Weight: 219 Ultimate Goal Weight: 205 June 1: 226.2 June 8: 223.6 June 15:222.9 June 22: 222.4 June 29: June 30:

Thank you all for these comments. I'm nearing my weight goal and thought I'd peek over here and learn something about maintenance. What strikes me most forcibly is that I need to map out a maintenance plan. I've been successful in losing weight because I had a plan and stuck to it. Obviously, I"m going to have to do the…