****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀

sassbag
sassbag Posts: 162 Member
edited December 2020 in Challenges
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning😀


The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, want to be a little trimmer after Christmas or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.

January Start Weight:
January Goal Weight:
Ultimate Goal Weight:

Jan1 :
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
«134567…13

Replies

  • andreaacerecycle1
    andreaacerecycle1 Posts: 1 Member
    Hi how do I join in this challenge please
  • bpatriquin24
    bpatriquin24 Posts: 41 Member
    I’m in!
  • sassbag
    sassbag Posts: 162 Member
    andreaacerecycle1 wrote: »
    Hi how do I join in this challenge please

    hi, your already in! :smile: come back tomorrow on the 1st jan with your start weight and away we go. I loved inputting my weekly weight in previous challenges (until the world went to pot!?!) im ready to start again, its encouraging to see other like minded people either trying to lose some weight, maintain. It helps to keep you on track
  • Chris19012
    Chris19012 Posts: 57 Member
    I'm in. This will be my third challenge and I find them really helpful. First login tomorrow.
  • seeahill
    seeahill Posts: 56 Member
    edited December 2020
    sassbag wrote: »
    andreaacerecycle1 wrote: »
    Hi how do I join in this challenge please

    I loved inputting my weekly weight in previous challenges (until the world went to pot!?!) im ready to start again, its encouraging to see other like-minded people either trying to lose some weight, maintain. It helps to keep you on track

    Yay! Glad to see you back. I lost 10% of my body weight on this challenge. Anyway, I've gained a few pounds back, not many, but I am really looking forward to participating in this challenge again. It does keep me on track.

    Good luck all. We have work to do.


  • sassbag
    sassbag Posts: 162 Member
    January Start Weight:199.4lbs
    January Goal Weight:191.4lbs
    Ultimate Goal Weight: 150lbs ( or there abouts)

    Jan1 : 199.4lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    So I’ve put on 15lbs since july, in fairness I’m surprised it’s not more, I’m aiming for 1-2lbs loss a week after the 1st week, I have no set in stones plans for this year so would like to just keep a steady pace throughout. I don’t really excercise so for me it’s down to calorie control and just trying to eat healthier. Good luck everyone😀😀

  • SamskiB
    SamskiB Posts: 211 Member
    January Start Weight: 76.2 kg /168 lbs
    January Goal Weight: 74 kg / 163 lbs
    Ultimate Goal Weight: 57 kg / 126 lbs

    Jan1: 76.2 kg /168 lbs
    Jan 10:
    Jan 17:
    Jan 24:
    Jan 31:
  • Capncamera
    Capncamera Posts: 24 Member
    edited January 2021
    January Start Weight: 214.8lb
    January Goal Weight: 205lb
    Ultimate Goal Weight: 140lb

    Jan1 : 214.8lb
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • Chrise790
    Chrise790 Posts: 31 Member
    January Start Weight: 237 lbs
    January Goal Weight: 230 lbs
    Ultimate Goal Weight: 159lbs

    Jan1 : 237lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • Janmwilkinson
    Janmwilkinson Posts: 1 Member
    January Start Weight:175.5lbs
    January Goal Weight:168lbs
    Ultimate Goal Weight:133lbs

    Jan1 :175.5lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • shalisa7
    shalisa7 Posts: 56 Member
    Hi I need a challenge x

    Multiple attempt number ??

    January Start Weight: 15st 13lb
    January Goal Weight: 15st 5lb
    Ultimate Goal Weight: 12st 7lb ish for now

    Jan1 :
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • talexis
    talexis Posts: 11 Member
    January Start Weight:16 st 9.2 lbs
    January Goal Weight:16 st 3 lbs
    Ultimate Goal Weight:12st

    Jan1 : 16st 9.2 lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    January Start Weight: 195
    January Goal Weight: 188
    Ultimate Goal Weight: 135

    Jan 1 : 195
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    A fair amount of this is probably water weight as I was 189 before Christmas. Hoping to get off the Christmas and New Year weight plus a bit extra!
  • ARF42911
    ARF42911 Posts: 4 Member

    January Start Weight: 226.2
    January Goal Weight: 216.2
    Ultimate Goal Weight: 150ish

    Jan1 : 226.2
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    I started on 12/27/20 and this morning I was happy to see I am already down 4 lbs (started at 230.2)
  • magster4isu
    magster4isu Posts: 632 Member
    January Start Weight: 257.6
    January Goal Weight: 249.8
    Ultimate Goal Weight: 135-145 range

    Jan1 : 257.6
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • Erika1962
    Erika1962 Posts: 187 Member
    January Start Weight: 279.4
    January Goal Weight: 269.4
    Ultimate Goal Weight: 180.0

    Jan 01: 279.4
    Jan 08:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • ebonyroche
    ebonyroche Posts: 682 Member
    January Start Weight: 322.7 lbs
    January Goal Weight: 315 lbs
    Ultimate Goal Weight: 200 lbs

    Jan 1: 322.7 lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jenlkay
    jenlkay Posts: 7 Member
    January Start Weight: 210.4
    January Goal Weight: 203.0
    Ultimate Goal Weight: Happy 🖤

    Jan1 : 210.4
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • i_is_fi
    i_is_fi Posts: 3 Member
    January Start Weight: 196.8lb
    January Goal Weight: 189 lb
    Ultimate Goal Weight:150lb

    Jan1: 196.8lb
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • doubleplay_643
    doubleplay_643 Posts: 152 Member
    January Start Weight: 198.8 lbs
    January Goal Weight: 190 lbs
    Ultimate Goal Weight: 185 lbs

    Jan 1: 198.8 lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • hebpdx
    hebpdx Posts: 3 Member
    January Start Weight: 215.1
    January Goal Weight: 205
    Ultimate Goal Weight: 115

    Jan1 : 215.1
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • melodys_attic
    melodys_attic Posts: 114 Member
    January Start Weight:170 lbs
    January Goal Weight:165 lbs
    Ultimate Goal Weight: 150lbs ( or there about)

    Jan1 : 170 lbs
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    To reach this goal I will:
    log ALL of the food I eat (total honesty) in MFP
    try to eat 5-7 fruit and veg servings/day (very challenging for me)
    drink 12 Cups of water per day
    walk 6000 steps per day (current average is probably 3000-4500)
    meditate and/or do yoga daily
    work on self esteem and do one self care activity (like a bath, pedi, etc) per day
  • creesama
    creesama Posts: 128 Member
    January Start Weight: 242.0lbs
    January Goal Weight: 238.0lbs
    Ultimate Goal Weight: 174.0lbs

    Jan1 : 242.0
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    Thanks for the invite, it’s good to see you back. I’ve also struggled recently and these have always been helpful in the past, so I’m glad to get back with it. Good luck everyone!
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    Original MFP Starting Weight: 235
    December 31 (Year end or January Starting) Weight: 207.0
    January Goal Weight: 202.0
    Ultimate Goal Weight: 145-155 (I’ll know when I get there)


    January 01: 207.7 Not a good way to start but I’m here and I’m committed to the necessary changes. Good luck everyone!
    January 02:
    January 09:
    January 16:
    January 23:
    January 30:
    January 31 (optional):
  • wdruker
    wdruker Posts: 77 Member
    Original MFP Starting Weight: 150
    December 31 (Year end or January Starting) Weight: 152
    January Goal Weight:148
    Ultimate Goal Weight:130

    January 2:
    January 9:
    January 16:
    January 23:
    January 30:
    January 31 (optional):
  • jessicatrogers1
    jessicatrogers1 Posts: 14 Member
    January Start Weight:208.2
    January Goal Weight:204.2
    Ultimate Goal Weight:150

    Jan1 :
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:

    I have an auto immune disease and fibromyalgia that makes losing weight more challenging. But I am so tired of being this over weight and I am now pre diabetic. Time to turn it around. I am looking forward to cheering on everybody's progress.

Categories