****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀

sassbag

😀 A warm welcome all new 1st timers to the challenges and hi again to those returning😀


The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, want to be a little trimmer after Christmas or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.

January Start Weight:
January Goal Weight:
Ultimate Goal Weight:

Jan1 :
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀

sassbag

I’m in will be putting in my weigh in on 1st jan,
Went off the rails from may 2020. Time to get back on it.

andreaacerecycle1

Hi how do I join in this challenge please

bpatriquin24

I’m in!

sassbag

andreaacerecycle1 wrote: »

Hi how do I join in this challenge please

hi, your already in! come back tomorrow on the 1st jan with your start weight and away we go. I loved inputting my weekly weight in previous challenges (until the world went to pot!?!) im ready to start again, its encouraging to see other like minded people either trying to lose some weight, maintain. It helps to keep you on track

Oishii

January Start Weight: 62.8kg
January Goal Weight: 61g
Ultimate Goal Weight: 55-57kg

Dec 31: 62.8kg
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

The December challenge really helped me, so I definitely wanted to join the January one.

I don’t really like setting weight goals. Last month I set mine as not gaining, and I lost because I was able to control my behaviours very easily, as I was at home most of the month and we are under a virtual lockdown, so no social events to trip me up, and little stress. I expect January to be far more stressful as I mix in-person and virtual teaching with the school run and trying to make sure my teen is keeping up with virtual school, and starting an online qualification. While, ultimately, my results are determined by my behaviour, I know that stress determines how easily I control that behaviour. So my goal is fairly optimistic, but not unreasonable.

I’m logging today because I won’t be logging tomorrow.

Chris19012

I'm in. This will be my third challenge and I find them really helpful. First login tomorrow.

seeahill

sassbag wrote: »

andreaacerecycle1 wrote: »

Hi how do I join in this challenge please

I loved inputting my weekly weight in previous challenges (until the world went to pot!?!) im ready to start again, its encouraging to see other like-minded people either trying to lose some weight, maintain. It helps to keep you on track

Yay! Glad to see you back. I lost 10% of my body weight on this challenge. Anyway, I've gained a few pounds back, not many, but I am really looking forward to participating in this challenge again. It does keep me on track.

Good luck all. We have work to do.

sassbag

January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)

Jan1 : 199.4lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

So I’ve put on 15lbs since july, in fairness I’m surprised it’s not more, I’m aiming for 1-2lbs loss a week after the 1st week, I have no set in stones plans for this year so would like to just keep a steady pace throughout. I don’t really excercise so for me it’s down to calorie control and just trying to eat healthier. Good luck everyone😀😀

SamskiB

January Start Weight: 76.2 kg /168 lbs
January Goal Weight: 74 kg / 163 lbs
Ultimate Goal Weight: 57 kg / 126 lbs

Jan1: 76.2 kg /168 lbs
Jan 10:
Jan 17:
Jan 24:
Jan 31:

mfp_melissamillwood

January Start Weight: 271.5lb
January Goal Weight: 263.5lb
Ultimate Goal Weight:140.5lb

Jan1 : 271.5lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Signed up for MFP today & just happened to stumble upon your challenge!

I have struggled with my weight all my life & with lockdown, working from home, it has been an elevated struggle! But something needs to change in 2021 & I hope this will hold me accountable!

Capncamera

January Start Weight: 214.8lb
January Goal Weight: 205lb
Ultimate Goal Weight: 140lb

Jan1 : 214.8lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Chrise790

January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 159lbs

Jan1 : 237lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Janmwilkinson

January Start Weight:175.5lbs
January Goal Weight:168lbs
Ultimate Goal Weight:133lbs

Jan1 :175.5lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

shalisa7

Hi I need a challenge x

Multiple attempt number ??

January Start Weight: 15st 13lb
January Goal Weight: 15st 5lb
Ultimate Goal Weight: 12st 7lb ish for now

Jan1 :
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

talexis

January Start Weight:16 st 9.2 lbs
January Goal Weight:16 st 3 lbs
Ultimate Goal Weight:12st

Jan1 : 16st 9.2 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

MarziPanda95

January Start Weight: 195
January Goal Weight: 188
Ultimate Goal Weight: 135

Jan 1 : 195
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

A fair amount of this is probably water weight as I was 189 before Christmas. Hoping to get off the Christmas and New Year weight plus a bit extra!

ARF42911

January Start Weight: 226.2
January Goal Weight: 216.2
Ultimate Goal Weight: 150ish

Jan1 : 226.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

I started on 12/27/20 and this morning I was happy to see I am already down 4 lbs (started at 230.2)

magster4isu

January Start Weight: 257.6
January Goal Weight: 249.8
Ultimate Goal Weight: 135-145 range

Jan1 : 257.6
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Petrina79

January Start Weight: 276.6lbs
January Goal Weight: 265lbs
Ultimate Goal Weight: 150lbs

Jan1 : 276.6
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Erika1962

January Start Weight: 279.4
January Goal Weight: 269.4
Ultimate Goal Weight: 180.0

Jan 01: 279.4
Jan 08:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

ebonyroche

January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs

Jan 1: 322.7 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

jenlkay

January Start Weight: 210.4
January Goal Weight: 203.0
Ultimate Goal Weight: Happy 🖤

Jan1 : 210.4
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

i_is_fi

January Start Weight: 196.8lb
January Goal Weight: 189 lb
Ultimate Goal Weight:150lb

Jan1: 196.8lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

doubleplay_643

January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs

Jan 1: 198.8 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

hebpdx

January Start Weight: 215.1
January Goal Weight: 205
Ultimate Goal Weight: 115

Jan1 : 215.1
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

melodys_attic

January Start Weight:170 lbs
January Goal Weight:165 lbs
Ultimate Goal Weight: 150lbs ( or there about)

Jan1 : 170 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

To reach this goal I will:
log ALL of the food I eat (total honesty) in MFP
try to eat 5-7 fruit and veg servings/day (very challenging for me)
drink 12 Cups of water per day
walk 6000 steps per day (current average is probably 3000-4500)
meditate and/or do yoga daily
work on self esteem and do one self care activity (like a bath, pedi, etc) per day

creesama

January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs

Jan1 : 242.0
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Thanks for the invite, it’s good to see you back. I’ve also struggled recently and these have always been helpful in the past, so I’m glad to get back with it. Good luck everyone!

deepwoodslady

Original MFP Starting Weight: 235
December 31 (Year end or January Starting) Weight: 207.0
January Goal Weight: 202.0
Ultimate Goal Weight: 145-155 (I’ll know when I get there)


January 01: 207.7 Not a good way to start but I’m here and I’m committed to the necessary changes. Good luck everyone!
January 02:
January 09:
January 16:
January 23:
January 30:
January 31 (optional):

wdruker

Original MFP Starting Weight: 150
December 31 (Year end or January Starting) Weight: 152
January Goal Weight:148
Ultimate Goal Weight:130

January 2:
January 9:
January 16:
January 23:
January 30:
January 31 (optional):

jessicatrogers1

January Start Weight:208.2
January Goal Weight:204.2
Ultimate Goal Weight:150

Jan1 :
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

I have an auto immune disease and fibromyalgia that makes losing weight more challenging. But I am so tired of being this over weight and I am now pre diabetic. Time to turn it around. I am looking forward to cheering on everybody's progress.