****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀

i_is_fi

January Start Weight: 196.8lb
January Goal Weight: 189 lb
Ultimate Goal Weight:150lb

Jan1: 196.8lb
Jan 8:192.8lb
Jan 15: 190.6lb
Jan 22:
Jan 29:
Jan 31:

Pinappleupsidedowncake

Another successful week 😊 3.5lbs off and already beaten my Jan target. I imagine it will start slowing down a bit now but still a motivator to see the numbers dropping 😊

January Start Weight: 14st 11lbs
January Goal Weight:14st 4lbs
Ultimate Goal Weight: 10st

Jan1 : 14st 11lbs
Jan 8: 14st 7lbs
Jan 15:14st 3.5
Jan 22:
Jan 29:
Jan 31:

Capncamera

January Start Weight: 214.8lb
January Goal Weight: 205lb
Ultimate Goal Weight: 140lb

Jan1 : 214.8lb
Jan 8: 210.4lb (-4.4lb WoW)
Jan 15: 208.2lb (-2.2lb WoW / -6.6lb total)
Jan 22:
Jan 29:
Jan 31:


WoW: Week on Week Variance (not me being bigheaded! As my girlfriend originally thought 🙈)

Oishii

January Start Weight: 62.8kg
January Goal Weight: 61g
Ultimate Goal Weight: 55-57kg

Dec 31: 62.8kg
Jan 8: 61.5kg
Jan 15: 61.8kg
Jan 22:
Jan 29:
Jan 31:

I knew last week was a downwards blip, so not too fussed that today is up slightly. My scales showed under 30% body fat a few times this week for the first time in years, and while I don’t trust the scales, that’s still pretty encouraging.

I feel like I’m still on track to hit 61kg by the end of the month.

Chrise790

January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 159lbs

Jan1 : 237lbs
Jan 8: 231.4lbs
Jan 15: 228.2lbs
Jan 22:
Jan 29:
Jan 31:

TyraDawnEmily

I have been trying to lose weight pretty much my whole life. I hate how I look. Nothing I've tried including being under the care of a doctor and personal trainer and still couldn't lose any weight.

My ultimate goal is 125 lbs because that's the last time I didn't completely hate my looks but I set 2 goals so it's a little less depressing when I don't get to that weight:
Goal #1: 200 lbs
Goal #2: 125 lbs

January Starting Weight: 274.3 lbs
January Goal Weight: 260 lbs
Ultimate Goal Weight: 125-200 lbs

January 1st: 274.3 lbs
January 10th: 275.8 lbs
January 17th:
January 24th:
January 31st:

emmclean

January Start Weight: 254.1lb
January Goal Weight: 248lb
Ultimate Goal Weight: 180lb

Jan 1: Not recorded
Jan 8: 254.1lb
Jan 15: 247.8lb
Jan 22:
Jan 29:
Jan 31:

That's a mega loss! Was not expecting that but I am in my first few days of being back on the case properly so it makes sense. I track my weight daily on Happy Scale and it's an accurate result. I've been averaging 1750 cals and worked out twice (step aerobics) plus some short walks.

For years I didn't track daily, just weekly. Then I hit a month long plateau around 184lbs. After reading about how daily tracking can help show you how small changes affect your progress, and also show you micro fluctuations in weight over time I gave it a go and although it's not for everyone it really works for me, especially when you get to the weigh in day and it looks like a gain, but you know you have been tracking downwards on average. Worth a try if you plateau!

Also, I read an excellent TIME article on the science of weight loss and how much research is learning everyday about long term success. Highly recommend a read! https://time.com/4793832/the-weight-loss-trap/

determined_M_91

January Start Weight: 96 kg
January Goal Weight: 88 kg
Ultimate Goal Weight: anywhere between 50-56 kg

Jan1 : 96.0 kg / 211.6 lbs
Jan 8: 93.3 kg / 205.7 lbs (-2.7 kg/-5.9 lbs)
Jan 15: 90.7 kg / 200 lbs (- 2.6 kg/-5.7lbs)
Jan 22:
Jan 29:
Jan 31:

mooreshelly09

January Start Weight: 206.2
January Goal Weight: 199.9
Ultimate Goal Weight: 160ish

Jan1 : 206.2
Jan 8: 205.6
Jan 15: 205.6
Jan 22:
Jan 29:
Jan 31:

Mode_star

January Start Weight: 74.7 kg
January Goal Weight: 72 kg
Ultimate Goal Weight: 58 kg

Jan1 : 74.7 kg
Jan 8: 73.6 kg (-1.1 kg)
Jan 15: 73.65 kg (+0.05 kg)
Jan 22:
Jan 29:
Jan 31:

Disappointing Hopefully it will be better next week!

MarziPanda95

January Start Weight: 195
January Goal Weight: 188
Ultimate Goal Weight: 135

Jan 1 : 195
Jan 8: 191
Jan 15: 190
Jan 22:
Jan 29:
Jan 31:

After my initial water weight loss, I'm now going steady. On track to be where I want to be by the end of the month

magster4isu

Starting Weight: 270.8
January Start Weight: 257.6
January Goal Weight: 249.8 (-7.8)
Ultimate Goal Weight: 135-145 range

Jan1 : 257.6
Jan 8: 257.2
Jan 15: 250.4
Jan 22:
Jan 29:
Jan 31:

Current January Weight Loss: -7.2lbs
Total Weight Loss: -20.4lbs

130x30_

January Start Weight: 149.4
January Goal Weight: 146
Ultimate Goal Weight: 130

Jan1 : -
Jan 8: -
Jan 15: 148.1
Jan 22:
Jan 29:
Jan 31:

Current January Weight Loss: 1.3lb
Total Weight Loss: 1.3lb

brittlb07

January Start Weight: 134 lbs
January Goal Weight: 131 lbs
Ultimate Goal Weight: 120 lbs

Jan 2: 134.0 lbs
Jan 8: 132.0 lbs
Jan 15: 130.8 lbs
Jan 22:
Jan 29:
Jan 31:

mandabeth34

January Start Weight: 134.1
January Goal Weight: 129.1
Ultimate Goal Weight: 125

Jan1 : 134.1
Jan 8: 132.1
Jan 15: 132.9
Jan 22:
Jan 29:
Jan 31:

Petrina79

Weight: 276.6lbs
January Goal Weight: 265lbs
Ultimate Goal Weight: 150lbs

Jan1 : 276.6
Jan 8: 280.0
Jan 15: 273.0
Jan 22:
Jan 29:
Jan 31:

nkolpean

January Start Weight: 166
January Goal Weight: 160
Ultimate Goal Weight: 135

Jan1 : 166
Jan 8: 161.5
Jan 15: 160
Jan 22:
Jan 29:
Jan 31:

JGT001

January Start Weight: 248.5 lbs
January Goal Weight: 245.0 lbs
Ultimate Goal Weight: 215-220 lbs

Jan1 : 248.5 lbs
Jan 8: 248.0
Jan 15: 245.5
Jan 22:
Jan 29:
Jan 31:

ThatLadyJ86

Starting on January 3rd, but I'm ready to join and teach my goals.



January Start Weight: 219
January Goal Weight: 214
Ultimate Goal Weight: 180

Jan1 : 219
Jan 8: 212.6
Jan 15: 213.6
Jan 22:
Jan 29:
Jan 31:

kaechelle1977

January Start Weight: 331.2
January Goal Weight: 320
Ultimate Goal Weight: 195

Jan 1: 331.2
Jan 8: 326.6
Jan 15: 322.6
Jan 22:
Jan 29:
Jan 31:

I'm happy with this and I know it will slow down. I had to get rid of some water weight, plus I've drastically changed my eating and decreased my calories since I started here.

desolate_angel

January Start Weight: 186.5 lbs (84.6 kg)
January Goal Weight: 182 (82.6 kg)
Ultimate Goal Weight: 135 (61 kg)

Jan 4: 186.5 (84.6 kg)
Jan 8: 184.2 (83.6 kg)
Jan 15: 182.2 (82.64 kg)
Jan 22:
Jan 29:
Jan 31:

My BMI is under 27 now. Just barely, but it's another marker of progress.

simplycharming82

January Start Weight: 227.8 lbs
January Goal Weight: 215.0 lbs
Ultimate Goal Weight: 175.0 lbs

Jan1 : 227.8 lbs
Jan 8: 220.6 lbs
Jan 15: 219.6 lbs
Jan 22:
Jan 29:
Jan 31:

Had a little more struggle with getting healthy options this week with a new schedule in place, so I'll take the -1 lb! My plan it to add some exercise back in this week, so hopefully I'll be a little more successful to make it to my goal.

creesama

January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs

Jan1 : 242.0
Jan 8: 242.2
Jan 15: 239.0
Jan 22:
Jan 29:
Jan 31:

Pleased to see a loss, especially since it’s shark week over here which always wreaks havoc on my weight. Hooray!

ebonyroche

January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs

Jan 1: 322.7 lbs
Jan 8: 320.3 lbs
Jan 15: 317.4 lbs
Jan 22:
Jan 29:
Jan 31:

Yay down 5.4 lbs!!

SunflowerQueen36

January Start Weight:209 lb
January Goal Weight:202 lb
Ultimate Goal Weight:170 lb

Jan 4 :209 lb
Jan 11: 207.6 lb
Jan 15: 205.8lb Meal prep and logging is a pain in the you know what, but it works!!
Jan 20:
Jan 25:
Jan 31:

talexis

January Start Weight:16 st 9.2 lbs
January Goal Weight:16 st 3 lbs
Ultimate Goal Weight:12st

Jan1 : 16st 9.2 lbs/ 105.8 kg
Jan 8: 16st 2.6 lbs/ 102.8 kg
Jan 15:16st 2.6 lbs/ 102.8 kg
Jan 22:
Jan 29:
Jan 31:

Same as last week. OK with that as a 6 lbs loss in a week was unusual for me. On top of that my scales are playing guess my weight the first time I step on them the difference can be 7 lbs plus either way.

Lasmartchika

5'3", 41 years old

January Start Weight: 199.8
January Goal Weight:195
Ultimate Goal Weight: 130

Jan1 :199.8
Jan 8: 199.8
Jan 15: 198.8
Jan 22:
Jan 29:
Jan 31:

Beautyofdreams

MFP Start Weight: 223.4
January Start Weight: 159.5
January Goal Weight:
Ultimate Goal Weight: 130.0

Jan1 : 159.5
Jan 8: 157.4
Jan 15: 157.6
Jan 22:
Jan 29:
Jan 31:

sassbag

January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)

Jan1 : 199.4lbs
Jan 8: 200.0lbs
Jan 15: 199.6lbs
Jan 22:
Jan 29:
Jan 31:

Still not been trying hard enough, I’ve cut out snacks, hopefully I’ll get offered a job this weekend which will improve me mentally and means I’ll be more active

doubleplay_643

January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs

Jan 1: 198.8
Jan 8: 195.6
Jan 15: 195.6
Jan 22:
Jan 29:
Jan 31: