****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀

ebonyroche

January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs

Jan 1: 322.7 lbs
Jan 8: 320.3 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:

I am going to try to exercise more, at least 3-4 times a week.

sassbag

January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)

Jan1 : 199.4lbs
Jan 8: 200.0lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Whoops! Not ideal but not put off, I’ve cut out the snacks, cut out chocolate- not on purpose but just not reached for it, I have some eggs boiling as we speak to have as snacks, my dinners have been high carbs this week, I’ve abandoned the car and taking myself on small walks to go buy the milk etc

ariadillon01

January Starting Weight: 146.8lbs
January Goal Weight: 142lbs
Ultimate Goal Weight: 130lbs

*I'm starting a week late.
January 8th: 146.8
January 15th:
January 22nd:
January 29th:
January 31st:

esme_gooshy

Start weight : 316.2 From October 2020

January Start Weight:261
January Goal Weight:249
Ultimate Goal Weight:191

Jan1 :261
Jan 8: 260.8
Jan 15:
Jan 22:
Jan 29:
Jan 31:

esme_gooshy

Delete this duplicate

leni1us

January Start Weight:170.8
January Goal Weight:164.0
Ultimate Goal Weight:135

Jan 1: 170.8
Jan 8: 169.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:

creesama

January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs

Jan1 : 242.0
Jan 8: 242.2
Jan 15:
Jan 22:
Jan 29:
Jan 31:

It was a hectic week with a little emotional eating, so maintenance is good by me. Hopefully next week we’ll see a loss.

simplycharming82

January Start Weight: 227.8 lbs
January Goal Weight: 215.0 lbs
Ultimate Goal Weight: 175.0 lbs

Jan1 : 227.8 lbs
Jan 8: 220.6 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Lost a bunch of that holiday bloat! I also avoided stress eating this week, which is a huge win for me! Great job to everyone else as well!!!

FitVibration

January Start Weight: 193.6 lbs.
January Goal Weight: 188 lbs.
Ultimate Goal Weight: 158 lbs.

Jan1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Mhdhih123

January Start Weight:158lbs
January Goal Weight:148lbs
Ultimate Goal Weight:133lbs

Jan1 :158lbs
Jan 8:153lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:

130x30_

I'm joining a tad late, but here I am!

January Start Weight: 149.4
January Goal Weight: 146
Ultimate Goal Weight: 130

Jan1 : -
Jan 8: -
Jan 15:
Jan 22:
Jan 29:
Jan 31:

Louz163

January Start Weight: 172lbs
January Goal Weight: 165lbs
Ultimate Goal Weight: 148lbs
Lose: 24lbs

Jan1 : 172lbs
Jan 8: 166lbs

SamskiB

Weighing in today so doesnt look like a big jump next week:

January Start Weight: 76.2 kg /168 lbs
January Goal Weight: 74 kg / 163 lbs
Ultimate Goal Weight: 57 kg / 126 lbs

Jan 1: 76.2 kg /168 lbs
Jan 9: 74.3 kg / 163.80 lbs
Jan 17:
Jan 24:
Jan 31:

Oishii

January Start Weight: 62.8kg
January Goal Weight: 61g
Ultimate Goal Weight: 55-57kg

Dec 31: 62.8kg
Jan 8: 61.5kg
Jan 15:
Jan 22:
Jan 29:
Jan 31:

That was a bit of a downward ‘blip’ when I weighed myself this morning (was 62.1kg yesterday), so I would expect it to go back up a bit over the next few days. That’s why I like daily weigh-ins: I can identify blips when they happen better, rather than assume I have actually suddenly gained or lost weight I wouldn’t have expected to.

esme_gooshy

esme_gooshy wrote: »

Start weight : 316.2 From October 2020

January Start Weight:261
January Goal Weight:249
Ultimate Goal Weight:191

Jan1 :261
Jan 8: 260.8
Jan 15:
Jan 22:
Jan 29:
Jan 31:

esme_gooshy wrote: »

Start weight : 316.2 From October 2020

January Start Weight:261
January Goal Weight:249
Ultimate Goal Weight:191

Jan1 :261
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

xxxtarable27xxx wrote: »

My weekly weigh in is on Mondays before I leave the gym.

January Start Weight:261
January Goal Weight:250
Ultimate Goal Weight: 150

January 2:261
January 4:260
January 11:
January 18:
January 25:
February 1:

Caketinm

Didn't do a full week so quite pleased with my first pound off. More pleased that I managed to stick to tracking every day and only went over my calorie goal a tiny bit on one day. Now need to start adding in more exercise.

Very motivating to see everyone else's results so far.

January Start Weight: 16st 4lb
January Goal Weight: 15st 10lb
Ultimate Goal Weight: 11st 7lb

Jan 5 : 16st 4lb
Jan 8: 16st 3lb
Jan 15:
Jan 22:
Jan 29:
Jan 31:

ESMLoses

Joining late as well! I’ve been tracking for a week.

January Start Weight: 201
January Goal Weight: 194
Ultimate Goal Weight: 165

Jan1: 201
Jan 8: 199.2
Jan 15:
Jan 22:
Jan 29:
Jan 31:

TayaCurragh

January Start Weight: 158.4
January Goal Weight: 152
Ultimate Goal Weight: 127

5th: 158.6
9th: 156
16th:
23rd:
30th:

Really happy with this result, the Christmas weight is coming off fast! Only 2.4 more pounds to go until I'm back to my 13th Dec weight.

Resistive

January Start Weight: 226.6 lbs
January Goal Weight: 215 lbs
Ultimate Goal Weight: 190 lbs

Jan 2: 226.6 lbs
Jan 9: 219.6 lbs (-7.0 lbs)
Jan 16:
Jan 23:
Jan 30:

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 1 Starting Weight: - 154.2 (10-day average 152.3)
January goal - 148
Ultimate goal - Range between 142 - 148

I report scale weight and (ten day average weight), and I post on Saturdays.

January 2: 152.2 (10-day average 152.6)
January 9: 155.4 (10-day average 153.9)
January 16:
January 23:
January 30:
January 31:


Total loss for January: A loss would be nice, but I'm moving farther out of maintenance. Could it be stress? Maybe. I think it's calories.