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Lifelong sports asthma, here. When I exercise, my lungs shut me down way before my muscles do. My chest burns and my throat feels like it is filling with blood, and I'll cough for about 3 days following any rigorous exercise. Yoga helped me master my breathing. But I understand when sometimes willpower isn't enough.
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That sounds pretty reliable. What are some trusted sources to read more about this IIFYM?
