heidimathteacher Member

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  • How is your anxiety level? I hope that you are feeling better. I also put on a lot of weight when I went on a similar medication. Only now that I am in a better place emotionally can I address the weight issue. I have been on MFP since March and have been able to lose some weight. Losing 4 pounds is great! Be encouraged!…
    in Looking for perimenopausal and menopausal friends!!! Comment by heidimathteacher July 2016
  • My biggest challenge during the school year is being disciplined to prepare meals on the week-end for the coming week. I'm trying to learn to make nutritious and easy meals during the summer that will help me next year!
    in Teachers who gained weight due to teaching!! Comment by heidimathteacher July 2016
  • Remember that your value as a person has nothing to do with your weight and has nothing to do with your feelings of failure. A good friend reminds me of this frequently! Would you be someone different if you were smaller?
    in Scared of failing.. again Comment by heidimathteacher June 2016
  • Thanks for starting this thread, grigglipuff. I hear the pain in many of the posts, and applaud the courage of people who reach out. Here are a few things that are helping me to make important changes in my lifestyle: -my value or worth as a person have nothing to do with my weight -beating myself up for my past behavior…
    in Mental Health Comment by heidimathteacher June 2016
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