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How is your anxiety level? I hope that you are feeling better. I also put on a lot of weight when I went on a similar medication. Only now that I am in a better place emotionally can I address the weight issue. I have been on MFP since March and have been able to lose some weight. Losing 4 pounds is great! Be encouraged!…
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My biggest challenge during the school year is being disciplined to prepare meals on the week-end for the coming week. I'm trying to learn to make nutritious and easy meals during the summer that will help me next year!
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Remember that your value as a person has nothing to do with your weight and has nothing to do with your feelings of failure. A good friend reminds me of this frequently! Would you be someone different if you were smaller?
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Thanks for starting this thread, grigglipuff. I hear the pain in many of the posts, and applaud the courage of people who reach out. Here are a few things that are helping me to make important changes in my lifestyle: -my value or worth as a person have nothing to do with my weight -beating myself up for my past behavior…
