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Yay another challenge! I'm so in! Since this kind of overlaps my current challenge that ends in July I'll be weighing in on Sundays. SW: 229 CW: 186.6 GW: 160
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I'm almost out of the sizes available at Torrid where I usually buy my clothes...which also makes me sad because I like that store. I'm a total of 42.8 pounds down!
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I don't use food as a reward, choosing healthier options that fit into my days worth works just fine. I like to use material objects for goals; a new outfit, shoes, heavier weights....
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I'd love to find new recipes or share current ones! I learned about cleaning eating a ton from my chiropractor. What I'm doing is known as the maximized living advanced plan. There's a core plan that allows grains if you don't want to stop eating those. You can pretty much Google anything, for example "advanced plan taco…
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I wanted to stop eating so much processed food. My clean eating process has been no fast food, no fruit (many people question this, I choose stuff with a low glycemic index like granny Smith apples), no sugar and no grains. I eat a lot of vegetables, grass fed meats, organic foods, almond milk, use grass fed cheeses and…
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It is hard! I must have been doing something right to get here, I'm fighting wanting to change up everything I'm doing.
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Thank you all! I haven't experienced a plateau and I just want to get things moving again.
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I like spaghetti squash! I've only made it once but I added a small amount of grass fed beef and organic pasta sauce, the only reason I haven't made it again is because I have a gas stove and it heats my house up cooking it for 45 minutes. :)
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I love the taste of almond milk. I use the unsweetened vanilla for protein shakes. Calories are low and the consistency after blending is much better than milk in my opinion.
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I've been eating cleaner since February. Less processed foods, very low sugar - I try to consume less than 16g a day, no fruit, very little grains, grass fed, organic, non-gmo. I will occasionally slip up, I'm only human...I believe my diary is open to friends. Feel free to add me!
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I like Justin's. If there's a Fresh Thyme store close to you, you can grind raw almond butter.
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Hi there! I'm new to this place but have been on my weight loss journey since February. So far I've lost 36 pounds but need to lose a total of 70 and see if I need to lose more. About me: I've tried to lose weight before but would always stop for one reason or another. Lack of motivation? No support? No strong will? I…
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Congratulations on taking the step to get started Andrew! I'm new here as well, maybe we can support each other.
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Good job :)
