kali_gets_fit Member

Likes musical theater and deep dish pizza (but then again, who doesn't?)

If I were you, I'd count your early meal as "breakfast" and your later meal as "dinner" on the same day. Note: I do not fast so my opinion may be irrelevant, but that's just what makes sense to me.

I love challenges and new fitbit friends! https://www.fitbit.com/user/3JXSNT

Ask the gym monitor to spot you when doing "dangerous" free weight lifts (ex. squat, bench press, etc). Often times, they'll critique your form. Also, I would start out with a pre-made schedule that includes video tutorials on how to do the moves. That being said, form is more important than weight. For me personally, the…