luciachristenson Member

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• Plain Cheerios with almond milk and banana slices are great!

  in Healthy cereal Comment by luciachristenson July 2016
• Plain Cheerios with almond milk/skim milk

  in What is a healthy cereal? Comment by luciachristenson June 2016
• Have you tried sun butter? It's made from sunflower seeds and is nut and soy free but it has the same amount of fat as regular peanut butter (16 grams per serving)

  in Not eating enough fat...help needed. Comment by luciachristenson May 2016