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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 355 dec 3: 355 December 7: December14: December 21: December 28: December Goal: 345 December Actual: January 4: January 11: January 18: January 25: January Goal:335 January Actual: February 1: February 8 : February 15: February 22 : February…
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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it. STARTING WEIGHT…
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SW 400 ( Feb 7 2016 ) CW 325 GW: 225 GW by 1/1/17. 265 7/13: 325 7/20: 324. ( - 1 ) 7/25: 323 ( - 2 ) 8/1: didn't weigh in . On vay cay 8/10 : 320. ( - 5 ). I was away for a week. Wasn't sure what to expect . I did keep my exercise up . 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14:…
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SW 400 ( Feb 7 2016 ) CW 325 GW: 225 GW by 1/1/17. 265 7/13: 325 7/20: 324. ( - 1 ) 7/25: 323 ( - 2 ) 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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SW 400 ( Feb 7 2016 ) CW 324 GW: 225 GW by 1/1/17. 265 7/13: 325 7/20: 324. ( - 1 ) 7/25: 8/1: 8/8: 8/15: 8/22: 8/29: 9/5: 9/12: 9/19: 9/26: 10/3: 10/10: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21: 11/28 12/5: 12/12: 12/19: 12/25: 1/1/2017:
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Count me in. SW 400. CW 325. GW. 225. I've been eating right and exercising since February. Got 75 off and another 60 in 6 months would be awesome and doable.
