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I hand wash all my clothes, a habit I got in to when living in the Philippines. There's literally zip in the system for this but best estimate is around 200 cal per half hour. I just tack another exercise onto my daily that burns about this amount.
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I tried keto for 6 weeks a couple years back and I was miserable and constipated. As for other diets I've tried them all, liver clense, colon clense, south beach, cayenne n lemon juice, mediterranian. I guess now I'm doing my version of CICO where I pay most attention to my daily fiber intake and the balance between…
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Buy some bacon... Seriously I ran out over a week ago and had to invade the hurricane preps for a can of treet.
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Just getting started feel free to add me.
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My diary is open.
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I like my women curvy, 1940's style, of course this movement has usurped the term to now mean morbidly obese. The funny thing i see with this movement is they say we should accept overweight people but yet not a one of these women want to date an overweight guy. Typical liberal double standards. Personally I want to be…
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I was on keto for 5 weeks and lost 23 lbs. After the 2nd week though my gall bladder became inflamed and it was a miracle if I pooped more than 3x a week. Beans are not the enemy, lack of fiber is.
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$50/wk on average just for myself, I can go less during the school year and I'm being fed 2x a day at work. Great deal if you can eat cheeseburgers and pizza all the time.
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The only reason you're paying more for insurance is because the government decided to get involed and they have the anal touch, everything they lay hands on turns to shite. For those willing to throw obese people under the bus, don't worry, the government will get to you soon enough and brand something you're doing as an…
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44 here, 6'2" and 396 when I started, 377 now. Feel free to add me as a friend.
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Original starting weight - 396 July starting weight - 380 July goal - Less than June LOL Ultimate goal - 200 July 2nd - 377 -3lbs July 9th - July 16th - July 23th - I'm sorry I have to keep reposting, it won't let me edit my previous posts.
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From New Jersey to Maryland to the Philippines to NE Florida where I am now.
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Spongebob... I'm a fry cook at a private school cafeteria.
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Chicken enchiladas in mole sauce, yellow rice and refried beans from scratch.
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Ghost Story, The Changeling (1980), The Keep, The Name of the Rose, Nothing But Trouble, Highway To Hell, Dune, Forbidden Planet... to name a few.
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I confess that having failed so many times in my life to lose weight that I really don't expect this to work, but I have to lose 180lbs so here I am again.
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Original starting weight - 396 July starting weight - 380 July goal - Less than June LOL Ultimate goal - 200 July 2th - July 9th - July 16th - July 23th - I just started this about 3 days ago and lost a couple pounds so let's see how it goes. I do weigh in every Monday.
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Original starting weight - 382 July starting weight - 380 July goal - Less than June LOL Ultimate goal - 200 July 2th - July 9th - July 16th - July 23th - I just started this about 3 days ago and lost a couple pounds so let's see how it goes. I do weigh in every Monday.
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I just got into MFP a week or so ago. I've failed at every diet I ever tried so in desperation at a last chance I turned at LCHF Keto diet. The first 2 weeks I went from 369 to 355 and that's when I joined MFP so I could keep track of my calories better.
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I started with the Keto Diet 3 weeks ago or so, but I've only been logging my food here for a week. I never had any success on other diets to the point I gave up until I was tipping the scale at 369. I decided to give keto a try and lost 14lbs of water weight the first couple of weeks before stalling out at 355 for the…
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Uh, no
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