brandice65 Member

@AnnPT77 - it is you do a machine for 90 seconds, move to the next machine it takes about 20 seconds to reset for the last person for you to do your 90 seconds and so on. They do call it strength training. You do not have time to stop between machines it you want to keep up with your circuit rountine. I am adding walking…

@GlutenTootin I started wegove on 2/9/24 I just took my 3rd shot of .50 and so far no issues. It seems to help me not think about food. Have been able to work on intermittent fasting I follow a 16/8. I have a lot of weight to lose so hopefully this will continue to work for me. How is it going now that you taken your 2nd…

I started wegovy .25 on Feb 9th as of today, I am on my third shot of .50 and have lost 23 lbs. I am tracking no matter what I eat, and some days are not overly good. I have another 150 lbs to go. I am not sure if I should fast with being on this meds. I did one 24 hours, just because I was not hungery. Has anyone else…

I have taken by 3 shot of the .50, it seems like I may need to move up to the .75, Haven't lost much since last week. Is anyone else working using wegovy to help them with this journey?

Please add the YMCA E Gym system. It is machines that adjust to each persons abilities to do different machines for strength training. Leg Press, Leg Extensions, arm curls etc. Most of the YMCA's have 10 plus machines. It take about 20 mins to get through the machines. Most people do the 2 sets of the machines. Which takes…

I forgot to document that I gave my second shot of the .50 wegovy. So far so Good. This Friday I will take my third. Not sure if I will stay at this dosage or go up. How is everyone else doing?

jackiemhood1-how are you doing with your first shot?

Wean_over_that_now -Thanks for your message. Much appreciated. Hope you have a wonderful evening. We are getting quite a snow storm here in Colorado tomorrow. Goal to stay warm.

Hi, My name is Brandi. I started 2/9/2024 at 306.9. I have a couple mini goals along the way. June 10th I would like to be 260 for my 23th wedding anniversary. I would like to be 220 for my Birthday on 10/5. I would like to be 200 or less by Christmas time. Anything less than 200 for New Years. March Start Weight: 291.6…

Don't look at my spelling. Yikes. Weight not wait.

Jackiemhood1-I would definely try this avenue before going down the road of surgery. I had surgery over 22 years ago, although I haven't gained all the wait back, I gained a lot. I still get sick if I eat anything to rich, to much, still can't eat steak and other foods. Not to mention having mineral anf vitamin issues. I…

I make more bad choices in the weekend. Something I need to work on.

Took my 4 shot of the .25, really have had no side effects. I think it has curbed my cravings. I also have found it easier to fast and have my first meal after 1 pm. I Try and have my last meal by 7. I am also trying to snack. Today I did not eat my first meal until 6:30. I had gone a full 24 hours. Though tonight is our…

I just took my third shot. I have lost 10 pounds since 2/7/24. I have had no reactions to the shot, which I am very thankful. I will be take my last shot next friday and will probably move to the next dose of 50mg. Did you start with the .25 mg? how has it been for you? I have quite a bit to loose so I am hoping to be able…

This is my this my second weigh in here. My weigh in days will be Tuesday's to follow the pattern that has been set. If I haven't been completing this correctly please let me know. February Start Weight: 300 February Goal Weight: 290 Ultimate Goal Weight: 150 February 6: missed this week. February 13:296 February 20:293.5…

So I am 5 days in now. So far, knock on wood, I don't appear to have any issues. I am on the starter dose. I am still strugglng a bit to not want to snack at night. Learning to balance what I eat, to get enough Protein, fat, carbs etc is what I am trying to do. I am still having a little noise in my head but is going away.…

I am new here and hope it is okay to join this challenge. My weigh in days will be Tuesday's to follow the pattern that has been set. February Start Weight: 300 February Goal Weight: 290 Ultimate Goal Weight: 150 February 6: missed this week. February 13:296 February 20: February 27:

Thanks Annpt77 for the links. Much appreciated.

won award leaping lillies everywhere GAME DAY

I have just started back on MFP and just had my first Wegovy shot yesterday. I need to accountable and hope to meet others that are on this journey. I currently weigh 298 as of this morning. I am short so I probably should weigh anything below 150 but I have made that a long term goal. I am 58 and really need to get my…

Thanks for chiming in. I hope to connect with others that are taking Wegovy, ozempic, zipbound or any others. Question-For anyone that has been on these medications for a bit, do you find yourself not hungry and feeling like you should eat or do you just go with the flow and fast until you are hungry again. Thanks

I am new here and hope it is okay to join this challenge. My weigh in days will be Tuesday's to follow the pattern that has been set. February Start Weight: 300 February Goal Weight: 290 Ultimate Goal Weight: 150 February 6: missed this week. February 13: February 20: February 27:

Me too Susanna. My name is Brandi. signed up yesterday again. I tried this back in 2018 but ended up having a surgery that caused me to have many different health issues and did not come back here until now. I need to lose at least 150lbs, if I don't, I don't know what my life will be like. I am 58 years old. I current…

My name is Brandi. signed up yesterday again. I tried this back in 2018 but ended up having a surgery that caused me to have many different health issues and did not come back here until now. I need to lose at least 150lbs, if I don't, I don't know what my life will be like. I am 58 years old. I current live in Denver. I…