We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Mine hasnt worked for the last two days
-
i started in Feb. i had over 110lbs to lose. i find i dislike myself more now im trying to get healthy than when i was happily drunk every evening but my little victories are keeping me going. i have got my blood pressure down into the normal range and I am so very pleased with that. also my fitbit keeps me moving, i…
-
from what i understand if you do not eat enough your body will go into starvation mode. I started at 127kg I am allowed to eat loads and I am still loosing a steady amount of weight each week after each 10lbs MFP adjusts the values automatically. I think you should trust what MFP has set for you and work on balancing your…
-
I dont want a bad death. Blood pressure too high. Body fat too high. Drinking too much. I think at 38 ive ran out of time to fix my bad lifestyle. ive already destroyed my b12 and i dont want diabetes and blood pressure pills for the rest of my life. Loosing weight is just an added bonus :)
-
amazing, well done :smiley:
-
I've found green smoothies with chia seeds a miracle, blood pressure is down to normal, weight is falling off at a nice steady rate. I aim for 17000 steps a day and I eat boiled eggs and fruit as snacks instead of chocolate and crisps. I do weigh what I eat too and meals could be healthier but one step at a time for me or…
-
I love this thank you for showing its possible. In December 2015 almost a year after my moms death I was 127kg and my blood pressure was sky high. Drinking every night. Size 24 clothes tight squeeze too!! I twisted my ankle trying on new shoes and went down like a sack of spuds. It made me realise just what a state I am…
