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Whelp, I've dropped a cinder block with a bald eagle of that in the last month (FREEDOM) weird that at age 41 I'm only a chihuahua away from my lightest weight ever but I've still got a bale of hay to go for my big intermediate goal before getting to about a gold brick.
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I made my wife laugh when I to her I gained "this is why you don't weigh every day" lbs yesterday. How did I eat under budget, make my best time ever on a run, and all that and still gain .8 lbs? Meh, look more at trends and over the long term(I tell myself) but recognize there is a price to pay for that pizza and ice…
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Mixed bag on this one but the bottom line is that, as some one ty2 for about 15 years, it's not fun. Every doctor has a different scare tactic and list of solutions but you have to decide for yourself and commit to keeping it at bay. It's not something you fix like a car, so throwing the switch all of a sudden like that…
