We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a non diet day once a week. While I don't go crazy but maybe a cake instead of lunch and perhaps a couple of glasses of wine in the evening. It works for me I have been doing this for one year and have lost 4st 2lbs. I still log what I eat on the non diet day .
