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Thank you for the encouragement. I'm committed to eating LCHF if for no other reason, because I don't get those crazy sugar swings and I feel so much better. I have been pre-diabetic for about 5 years with yearly A1Cs of 5.9, 5.7, 5.8, 5.8, 5.9--so I guess statistically unchanged. I am almost 50, 5'4" started at 140 and…
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Ralflott-- that link makes sense to me. Looks like I'll be testing my blood post meal.
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Thank you all for the encouragement. I am committed to LCHF because I feel so much better, so, no, I am not giving up. I am pre-diabetic and have been for about 5 years. I'm almost 50, 5'4" and my start weight was 140. I have lost about 20 pounds. I do not test with a glucometer, but I do have one. ( I had gestational…
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I'm just trying to see if there could be a reason since I haven't had it before other than at the end of my first pregnancy 8 years ago. I'm not a dr or a nurse to know the answers. Is it common in someone who is at a healthy weight and exercises regularly?[/quote] This was the case for me. I play tennis several times a…