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You can add me for support :)
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Hi :smile: I have been on since 2012 but I never tried adding friends. So far it has been helping. :)
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When you're in someone's profile, you can click add friend and type a message as well.
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Same here, I never tried it with friends before but I'm going to try something new to fully commit and motivate. :)
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I'm actually similar in measurement too :) 5'5 and 140 but wanna drop a few more lol.
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One thing I would suggest is cut back on sugary drinks, like when you feel like eating junk food replace that with a sweet fruit like strawberries or grapes. Drink water when you're craving a sugary drink. Honestly just estimate what you're eating, that's what I do :smile: plus yoy can add recipes when you track your food…
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You can add me too :)
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Starting over can be tough, I am in the same boat too. :smile: I start and do a good job then I just give up and gain the weight back. Fortunately, I have no medical issues but I definitely want to stay healthy because hypertension, high cholesterol, and diabetes run in my family. That's tough what you dealt with in…
