Stratapastor Member

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  • Odds are, you were eating more than 1400 / day. Usually this happens with portions that are "eyeballed" rather than measured. it's not hard to have 600 cal you didn't intend over the course of an unmeasured day.
    in losing weight on 1500 calories per day? Comment by Stratapastor May 2016
  • Your best solution would be put put miles on an actual bike fitted for you at a good bike shop. Having a good bike fitment is the difference between joy and misery on any bike and I doubt you'll find a really good fit on anything at the gym. That said, if you are set on a stationary rather than a bike + trainer for indoor…
    in exercise bike with shorter cranks? Comment by Stratapastor May 2016
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