Simplifi Member

"P" obviously LOL I got confused with the other forum "Compliment" My bad - Unbelievable

Pretty

Hairy body How can someone tell you are interested in them?

It's becoming a spoon orgy. B)

But you get to the point.

I get to be the middle spoon lol

A three-way spooning? Now that's innovation.

Doh! I was passed over :(

Ahh very sharp ;)

Absolutely

Amazing eyes and smile. Very nice :)

Bazinga!

It's often the case that I never realize I'm being flirted with until it's over and the person walked away LOL... but when it does happen yes, I do like it a lot. It feels good. :)

I'm new here and would love to add some friends. :)

Excellent muscle tone.

Uh no. (sorry bro.)

Seeing myself in pictures and getting out of breath while doing small things. I was a mess.

Amazing eyes.

Sure would.

Everyone should be drinking enough water anyway. This study shows that increased water consumption helped to eliminated fat. Quote: "Absolute and relative increases in drinking water were associated with decreases in body weight, waist circumference, and percent body fat "…

No one here knows anything about the OP to give any advice including eat at caloric deficit. It was never stated that he is NOT eating at a deficit already. This is a forum of suggestions and the person can ultimately choose what ever path they like. I lost belly size from drinking more water. Stop policing posts.

Do your own research, It's not my goal in life to make sure you are convinced.

You will never function beyond ideal. I never stated that "if you're super hydrated, your body functions even better than normal." I simply said that increasing your water intake to become properly hydrated will help get rid of stored fat because of increased liver efficiency. Conversely not being properly hydrated can…

There are many available on line... this research wasn't done just once. Search for abstracts. Decreasing your water intake causes your body to store more fat from your food. Plain and simple. Increasing it better metabolizes fat. It's all in the liver.

And this one : http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2859815/ "Our results indicate that when combined with a hypocaloric diet, consuming 500 ml (~16 fl oz) of water prior to each of the three main daily meals (1.5 l/d) leads to ~2 kg greater weight loss over 12 weeks as compared to a hypocaloric diet alone "

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4121911/ All the parameters tested were lower after 8 weeks of increased water intake.

Because you like swinging with monkeys

Water suppresses the appetite naturally and helps the body metabolize fat. Studies have shown that a decrease in water intake will cause fat deposits to increase, while an increase in water intake can actually reduce fat deposits. Here's why: The kidneys can't function properly without enough water. When they don't work to…

I don't think so... The immediate goal was for appearance and that will show the quickest results. Not only that water is how most fat leaves our body so increasing water intake is good all around.

You like bacon.