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Ok. So here's the deal. I am pretty much in line with everybody else I like to chew my food. I always say the reason we have teeth is because we're supposed to eat not just drink a shake. That being said my husband does really well with having two meal replacement shakes and then healthy snacks and a solid food dinner. I…
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I started March 24th and I love it I average about 5 days a week. I have a wonky work schedule so it's pretty impossible for me to get there any more than I already do! Since its been less than two months and ive only been tracking calories for two weeks I can't say I've had a crazy transformation or anything. I have lost…
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Ideal shake is what I use. I order it off their website. I'm not a huge protein shake/meal replacement person. I usually can't stand the texture but the chocolate ideal shake is actually palatable.