737jac737 Member

Bangs rock!

I don't know which TMI is above mine, but no pj's, high air conditioning. trampoline or mile high club?

I don't carry my phone when I do weights. I count, concentrate and breath. :)

I never weighed myself till my trainer said I had to. I always went by how my clothes fit and if I felt healthy. Well, now I'm obsessed with the scale. I walk around and my pants are falling off, my new bras are too big, half my clothes are too big and it looks like I'm wearing sacks, and the scale says I Gained 4 Pounds.…

#1 The only way to recover faster from the electric shock is to give your body healthy food and rest. #2 Ponytails and hats till you have the $$ to fix your hair.

Twinkies

Yes, in Mexico but then we went skiing the next month in Canada and he wanted to marry me and move to Australia. Now that I think about it the whole situation was weird. Ever been ziplining?

Are y'all insane? No to everything. Have you ever thought that people on MFP are creepy?

1969 Orange Stingray Corvette

You could record what you're hearing on your phone. Then take it to your landlord and play it. They should contact your neighbors first.

I was taught that heavy weights/low reps gives you big bulky muscles and that alternating comfortable/heavy/comfortable weights with high reps gives you lean muscles. Example: I will do biceps, 3 reps of 12, first rep comfortable weight, second weight one heavier, third rep back to comfortable weight. When I say…

Tricep pushups. I used to be a tumbling instructor and I was spotting a backhandspring when my student just jumped and body slammed onto my forearms, which tore the ligaments holding my forearms to my body. So tricep pushups are extremely painful.

I like feta cheese on my salad but there is So Much Sodium in it... I usually put a pepperocini on my salad instead. Wait... sodium....

I've been eating clean since the beginning of March. In just 2 months my allergies are gone and I am allergic to EVERYTHING. I feel completely different. I don't get tired anymore. My joints don't hurt. I take zumba, run, dance and lift weights every day with tons of energy. I can't believe the difference. Best of all my…

My shoe size has stayed the same but my pants literally fell off in the hallway at work. Time to go shopping.

#1. You need to start with good quality coffee and it needs to be mild. Read the labels and do Not choose medium or dark roast. Look for a mild Kona coffee from Hawaii, or if you live near an HEB, Taste of San Antonio is good. #2. You need a tablespoon of Promised Land Whole Milk.

Exactly. You have to change the way you Live. It's a conscious choice and it's every day, for the rest of your life.

Sorry, I agree with John.

Last night I had a dream a hurricane was coming so I went to the grocery store for supplies and taste tested all their cheese, then stole a bunch of cheese. I woke up sweating because cheese is not on my diet and couldn't fall back asleep. I finally did, but then had to wake up at 4:50 AM to drive my dad to the airport.…

Perhaps you should cut out the fruit and cheese. Replace with broccoli and protein shake.