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Hey pink Plz take care of urself 1st concentrate on ur knee get ur knee all right thn go for a walk 2nd don't forget 70%is ur eating n 30%is activity So jus relax giv ur best 70 % B careful Whn eating Pln some healthy diet Low cal high protein Best of luck
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Start Weight (May 1st):80kg Goal Weight (June 5th):75kg Weigh-Ins May 1st:80kg May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals:exercis-2hours Water-3-4ltrs n pln to do egg diet for 10 days in this month to reach up my goal
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Add me too in this group
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I did level 1 for 15 days Thn switched over to level 2 n Doing both level 1 n 2 toghter my done my 2nd day
