PimpernelSmith Member

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  • Eating Well magazine, and allrecipes.com
    in About the food Comment by PimpernelSmith May 2016
  • Tiled bath
    in Keep a Word, Drop a Word... Comment by PimpernelSmith May 2016
  • I'm starting with the most basic: 12 hours of fasting between supper and breakfast. I've read that even that will help boost metabolism, and I'm one of those people who gets rebellious quickly if told I can't do something *at all*. ;)
    in Fasting? Comment by PimpernelSmith May 2016
  • I have many short term goals that have the long term goal of becoming habit. It supposedly takes 90 days to make the brain form a habit (or break the spine of a bad one), so my short term goals are to go 90 days: -- Not eating after 7:30pm (so that my metabolism gets a 12-hour fast each day) -- Practicing mindfulness…
    in Short term/Long term goals... Comment by PimpernelSmith May 2016
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