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I agree with what everyone has said...they are probably jealous and also if you slowly lost that weight unless your parading around in a bathing suit, they probably won't notice if they see you every day. You should be proud of your accomplishment and happy to be healthy. Who cares about what others think! It's all about…
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Are you going to boot camp? It's great for you to get in shape before you go. I was at lackland afb basic training when i went into the air force at age 20. I was almost underweight 98lbs and during the six weeks I was there with all the exercises, running, drills etc..and the 3 squares a day...I left weight 110 so I…
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You have to stop being obsessed about the scale and have to stop thinking of it in terms of it being a fad. You need to make a commitment to it being a lifestyle change modifying the way that you're eating but not restricting yourself from certain foods occasionally because then they become a Temptation and then that will…
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who is they? Are you on a medical program for weight loss? What kind of guidance did they give you to use? Are you on a menu plan or are you freestyling it?
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Good luck but it sounds like your calorie totals are too low to begin. Just my humble opinion
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Little Rock
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I don't have a "fat" picture per se, but there a few pics when I wasn't in shape..I gauge my size by a pair of pants that I had before I had to stop working out due to injury. I jokingly call them my judgment jeans and I can see how and what is not working or what needs to be toned up by the way they fit.
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hi from little rick
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Hi from Little Rock.
