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I am 1.75m (5'9") and gained a lot of weight over the last year, on 10th March I decided to download MFP and start my diet. My starting weight was 72KG (158.7lbs). After exactly 2 months I weigh 65.5KG (144.4lbs), a loss of 6.5KG (14.3lbs). I am pretty happy with the progress so far. My goal is around 60-62 KG…
