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sgrebensteib- There IS hope!! I have tried every diet out there my whole adult life. At my age I gave up. That before pic I took was me at rock bottom. I hated myself and felt this is it. I wont ever be able to go back. I started this journey thinking maybe I could get to 215, still too heavy but at least more in line with…
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Thank you! Still weird looking in the mirror! 5 months ago I was feeling like I was hopeless. I wake up daily thinking I will be the person I was. Like I’ll step on the scale and I’ll be around 240 again. It’s a mental challenge. Thank you!