qtbird33 Member

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  • I think there's an accuracy issue with our method though: We're measuring and using nutritional info for raw ingredients but consuming cooked ones.... For example, I cook up a pound of ground beef together with a bunch of veggies. The nutritional info for raw vs cooked ground beef is quite different. But I cant figure out…
  • I'm new to this tool and curious about using cooked vs raw ingredients in recipes. I often use multiple vegetables in one dish recipes. It's simple to enter a total measurement for a veggie before it goes in the pot, but nearly impossible after cooking everything together, which is what im actually consuming.... So I'm…
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