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Hello, Welcome I started two weeks ago. not hungry at all so far. Hang in there!
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I have the same question as Erock0628
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About the broth (someone was asking about it) I went to the store, got a piece of beef to make soup and I cooked with lots of water, I add herbs, celery, garlic and salt. After cooking, I took the piece of meat for my husband and the broth was delicious. I ate 1 cup of beef broth , the rest for tomorrow.
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Hello everyone! I started the diet today. I am really excited for this. 2 babies and 50 pounds extra. My goal is to lose 25 pounds. I am hypothyroid and traditional way didn't;t work for me at the moment. I am on 4 meals replacements. My dr. allows me to eat celery with lemon and olive oil and broth. and when I think is…
