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I use the Garmin Vivofit2. It works with a variety of apps and runs on watch batteries so you don't have to charge it.
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I would love to connect with others on their own journey. Please feel free to add me
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I use protein shakes daily and to date have lost 67 pounds. They are all very different, so read the labels. Some have high calories and are geared towards post workouts. I use EAS shakes ( 5 carbs) as a meal supplement and have had very good results.
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Please add me as well. I started using MFP and Garmin Connect last November. To date I lost 67 pounds, and close to my goal. It's not easy, but my journey is one step at a time...
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Hi, please add me as well. Looking for others for motivation.
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I took my first Zumba class in January 2016, as it turned out the instructor that day was standing in for the regular instructor and went easy on the class. I went home thinking, "That wasn't so bad...." Went back for the next class and had the regular instructor, who worked our butt's off!!! . Happy to say that I am still…
