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Hi! I'm Phoebe and I'm 5'7 and about 190. About six years ago I lost about 50 lbs and weighed about 150 through adopting a mostly plant based and non processed food diet. It was great! I'd like to get back there. I felt so good about myself!
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My short term goal is to do some cardio type exercise at least every other day (4x per week). I'm pretty good at getting my 10,000 steps while walking the dog, but I need to something more aerobic. My long term goal is to lose about 40lbs... from 190 to 150. More attention to what I eat will make a big difference here. I…
