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Good morning all. I'm 51 and about 10 years ago was well on my way to finally ditching the post-divorce-grief weight I'd let pack on. I was only about 15lbs away (after losing about 65) and then suddenly I just stopped. I cannot tell you why I did - as I haven't truly figured it out for myself. Well guess what - I only got…
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Me too please. I need all of the motivation I can grab to make better choices consistently with food. I’m getting the movement and exercise on track but struggle with the food.
